Cruising into another solo training session…
Here’s our training plan for next week; remember to keep in touch with your club mates, praise them, hammer that kudos button and drop in on our social media channels.
As always, let us know if you’ve any feedback or questions.
The man with the master (training) plan ?
Here’s our training plan for next week; keep in touch with your club mates, praise them, hammer that kudos button and drop in on our social media channels.
As always, let us know if you’ve any feedback or questions.
No caption required ?
It seems that the plans are working a treat with the times posted for the Virtual TOG on Sunday! ?
Here’s the sessions for next week – remember to motivate each other and keep in touch via our social media channels.
As always, let us know if you’ve any feedback or questions.
What an unbelievable day, so far we have 103 total runners who’ve logged a virtual TOG activity.
The great man would be beaming with pride in all your achievements, of that I’m sure.
The provisional results for both the Junior and Seniors are here.
Good morning all and welcome to the Virtual Terry O’Gara 5k and Junior Fun Run.
Unfortunately the full race cannot be held with the current situation around Covid-19, but that will not stop us honouring the man whose values still run deep through our great club.
His mantra of “people need people” couldn’t be more poignant in the current climate.
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