No caption required ?
It seems that the plans are working a treat with the times posted for the Virtual TOG on Sunday! ?
Here’s the sessions for next week – remember to motivate each other and keep in touch via our social media channels.
As always, let us know if you’ve any feedback or questions.
The ‘Toby’ crew celebrating after 188 miles together ?
It seems that Paddys plans have proved extremely popular with many club members using the sessions on Strava, with plenty of ribbing and motivation going on as well.
Here’s the sessions for next week – remember to motivate each other and keep in touch via our social media channels.
As always, let us know if you’ve any feedback or questions.
Our Division 2 NEHL Champions
We hope you and your loved ones are all keeping well in these, the strangest of times.
With no races on the horizon, training alone and garnering motivation may be a struggle at times. With this in mind the green and gold legend that is Paddy Dinsmore, has designed plans that all club members can follow, whatever your pace or ability.
He’s also taken the plunge on Strava, so make sure your elapsed time is bang on the money. ?