Strength & conditioning sessions
Wallsend Harriers are very pleased to now offer strength & conditioning classes, organised by Dave Collinson and Lyndsay Atkinson.
The one hour sessions cost £2 and take place every Friday at Churchill Playing Fields starting at 6.30pm. It’s a really tough workout and is open to all members who are either coming back from injury or want to add a bit of variety to their training.
This is a great opportunity to add something new to your training programme and we encourage everyone to have a go at some point and make this a real success. Dave and Lyndsay have created tough but fun sessions and we are sure that everyone that has attended will agree that they certainly felt it the following morning!
For more information Contact Us or get in touch with Dave or Lyndsay direct