Training Plan wc 21 Sept💚💛

Our first week of training since the local lockdown was intoduced. Please make sure you’ve read our updated Covid-19 Guidance prior to attending any session.
If you aren’t able to get to a session then fear not, you can always catch up with your Green and Gold teammates via Strava or our other social media channels.
As always, we’ll get through this together and come out of it stronger and fitter!
If you do have any questions or queries, your group leader or the committee are available to help in any way we possibly can.
#PeopleNeedPeople 💚💛

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Training Plan wc 14 Sept💚💛

It seems quite odd sat here at home when we’d usually be ‘rehydrating’ together, reminiscing on our 13.1 mile race from Great North Road to South Shields.
A huge well done to those that have completed the virtual race today!
Please remember that if you do train together, whether that be at an official club session or as a social run, that you always follow our Covid-19 Guidance.
If you aren’t able to get together then fear not, you can always drop by Strava or our other social media channels.

As always, let us know if you’ve any feedback or questions.

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Training Plan wc 31st Aug💚💛

A rose between 6 thorns, or should that be the other way around?

What a Bank Holiday weekend it’s been so far, with some amazing team and individual performances for our Toby with a Twist.
It’s brilliant to be part of this amazing club – you should all be hugely proud of yourselves – the camaraderie we have is second to none!
Please remember that if you do train together, whether that be at an official club session or as a social run, that you always follow our Covid-19 Guidance.
If you aren’t able to get together then fear not, you can always drop by Strava or our other social media channels.

As always, let us know if you’ve any feedback or questions.

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