Training Plan wc 30 Nov ๐Ÿ’š๐Ÿ’›

We start with more baby news again this week, with Adam ‘Hitman’ Hamilton and his wife Emma introducing their daughter, Harriet, to the world this week! A massive congratulations from all your fellow Green & Gold!

We also see lockdown lifted across the UK this week, please remember that if you do train together, that you always follow the Covid-19 Guidance.
If you aren’t able to get together then fear not, you can always drop by Strava or our other social media channels.

As always, let us know if you’ve any feedback or questions.

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Training Plan wc 23 Nov ๐Ÿ’š๐Ÿ’›

First of all a HUGE congratulations to our men’s captain, Si and former ladies captain, Sarah – who’ve just announced they’re expecting their first child in 2021.
I’m sure we’ll have a future Green and Gold legend in the making. ๐Ÿ’š๐Ÿ’›

During lockdown, please remember that if you do train together that you always follow the Covid-19 Guidance.
If you aren’t able to get together then fear not, you can always stay in touch via Strava or our other social media channels.

As always, let us know if you’ve any feedback or questions.

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Training Plan wc 2 Nov ๐Ÿ’š๐Ÿ’›

Our superb Green and Gold athletes lit up the Bamburgh half marathon and 10k races with a slew of new PBs.
Sensational times from John Firby (81:26), Kevin Wilson (79:06) and Ian-James Elder (78:25) in the half, along with Jen Berry smashing her first sub 40 and Olly Aird continuing his sensational progress with 35:39 in the 10k.
Huge congratulations to all who ran in the wild conditions – we hope you’ve warmed back up!

Please remember that if you do train together, whether that be at an official club session or as a social run, that you always follow ourย Covid-19 Guidance.
If you aren’t able to get together then fear not, you can always drop byย Stravaย or our other social media channels.

As always, let us know if you’ve any feedback or questions.

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