Training Schedule wc 27th April ??

No caption required ?

It seems that the plansย are working a treat with the times posted for the Virtual TOG on Sunday! ?

Here’s the sessions for next week – remember to motivate each other and keep in touch via our social media channels.

As always, let us know if you’ve any feedback or questions.

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Training Schedule wc 20th April ??

The ‘Toby’ crew celebrating after 188 miles together ?

It seems that Paddys plans have proved extremely popular with many club members using the sessions on Strava, with plenty of ribbing and motivation going on as well.

Here’s the sessions for next week – remember to motivate each other and keep in touch via our social media channels.

As always, let us know if you’ve any feedback or questions.

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